Spin4Life

BIKINI BOOT CAMP “PHASE ll”

Posted by Keith Owens on Thursday, June 18, 2009 · Leave a Comment 

 

BIKINI BOOT CAMP CANCELED

I would like to thank the ladies that had pre-registered for the July Boot Camp. I would also like to thank everyone involved in the planning of this event. Unfortunately, we will have to schedule our next Boot Camp for another time in the year. As always it will be the best fitness regiment designed for an healthier lifestyle. Thanks for understanding and continued success with your fitness goals. 

Thanks, Keith 

BIKINI BOOT CAMP!

PHASE ll

COME GET SUMMER SWIMSUIT READY

Join S4L Studios and “The Ladies of Fitness”, Shanell Wagnon & Nicole Herlehy for  a Women-Only Summer Bikini Fitness Boot Camp!  This workout is designed for WOMEN by WOMEN, focusing on target areas most needed for ladies.  The last camp SOLD OUT, so don’t miss this one!

YOUR WORKOUT WILL CONSIST OF A STRENGTH AND

CARDIOVASCULAR REGIMENT . . .

- Gain strength

- Tone muscles

- Improve cardiovascular health

- Shape your body

- Increase flexibility

Also enjoy:

- One hour Muscle Toning (Bands, Resistance Balls, Weights, etc…)

- One hour Cardiovascular Endurance (Spinning)

- Nutritional Consultation

- Full Body Assessment

  • Price: $200 for all 18 strength and cardio workouts
  • Dates and Times: Beginning July 6, 2009 thru July 30, 2009
  • Tuesdays @6a.m., Thursdays @6a.m., Two Saturdays @8a.m., with 8 Spin Classes….18 INTENSE WORKOUTS!

That is $11 per session!

PRE-REGISTRATION IS SUGGESTED.  LIMITED SPACE IS AVAILABLE.

Location: Spin4Life Studios, Inc. , 2611 Worthington Street, Dallas, TX  75204, (214)720-7746 or (510)693-4005

 

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